Food Blog:
Cook In.
Eat Out.
Miss Tenacity.
New Mexico.
|
|
|
|
|
|
|
|
|
|
|
|
| |
Friday, March 12
Part 2
Green Chile Corn Chowder
...serves 4
green chile leftovers from your cheeseburgers, including the juice! You didn't drain the juice into the SINK, did you???
1 bag frozen corn, 2 years old and shriveled up is fine
1 1/2 cups milk
1 egg
1/2 cup brown rice, cooked
salt
pepper
Get the corn into a pot. Dump the green chile over it along with a little water. Cover and simmer over low heat for about 20 minutes.
Put the milk into a blender.
Add 1/2 to 2/3 of the corn; blend.
Add the rice; blend.
Add the egg; blend.
Dump it back into the pot with the remaining corn.
Salt & pepper to taste.
Eat immediately, or use as 4 work lunches. :-)
Each serving: (estimated!) 200 calories, 9g protein, & who cares about the rest!
Time posted: 14:17 [permalink]
|
|
| |

CONTACT ME: tenacity -at- gmail.com
|
|
|