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Tenacious Flog
 
Friday, April 2

 
Breakfast at work. I haven't been having a lot of fruit lately - but cultured products are becoming a habit (kefir and yogurt). Here are two opposing early morning feeds, one cool and one hot. I just happened to eat both today, because breakfast kicks ass. Apparently some of my coworkers think I eat really weird things, and that I "always eat healthy". I suppose both are true most of time, if your idea of breakfast is like theirs and consists of Eggo waffles and/or Pop Tarts washed down with a Frappucino. Yick.

COOL (twiggy blueberry kefir, a.k.a. "are you eating a bowl of twigs???"):
1/2 cup thawed wild blueberries (or fresh)
1/2 cup plain lowfat kefir
1/2 cup all-bran

sprinkle the whole thing with a little sugar to take the tart edge off the kefir, and eat as a parfait, or mix it all up and eat before the cereal starts to sog, which takes about 5 minutes.

HOT (cheesy oatmeal, a.k.a "gross out your coworkers bowl of mush"):
3/4 cup cooked steel cut oats
milk
raisins (possibly pilfered from communal Raisin Bran box; optional)
1/2 cup cottage cheese

If oatmeal is cold, heat up everything before putting the cheese in, then heat just a little bit more but not enough to melt the cheese. Eat the warm, salty, cheesy glob with gusto.

Time posted: 11:53 [permalink]
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