Food Blog:
Cook In.
Eat Out.
Miss Tenacity.
New Mexico.
|
|
|
|
|
|
|
|
|
|
|
|
| |
Monday, September 5
Java Joy
Well, it just seems that coffee consumption has had yet another validation - a study presented at the American Chemical Society's national meeting states that for Americans, coffee is our #1 source of antioxidants. This great link is from my weightlifting mentor Mistress Krista.
Now, they do mention that it is not clear whether or not coffee is the prime source of antioxidants that find their way into the bloodstream, but in terms of just pure amounts, its the cuppa black gold, baby.
Two side effects that were noted even make it better for me personally - possibility for increased heart rate and blood pressure - two factors which I am already borderline LOW on. Nifty.
Time posted: 21:55 [permalink]
|
|
| |

CONTACT ME: tenacity -at- gmail.com
|
|
|