Food Blog:
Cook In.
Eat Out.
Miss Tenacity.
New Mexico.
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Thursday, March 8
D, Dearly Departed
So apparently despite eating a fair amount of fatty fish and getting what seems like an unhealthy amount of sunlight per week (by running 6-8 hours outdoors), my blood just isn't carrying enough Vitamin D in it to ensure that:
- My bones don't rot away
- My teeth stay in place and my gums don't recede
- The *ahem* lower-GI tract stays pretty healthy
So where the heck is it all going? Hmph.
Oh well, I'm starting up with 2000IU daily as of yesterday, courtesy of Food Hole, whom I just wish would let themselves kill aquatic spiders for my dinner like they were meant to!
Time posted: 10:52 [permalink]
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CONTACT ME: tenacity -at- gmail.com
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