In the modern sedentary world of screens, it’s an uphill battle keeping kids active. As a parent of more than a few kids, it’s a battle I’ve struggled with just like everyone else. Here are some tips that have worked for me: 1. Do it With Them Ultimately kids want to relate to and mimic […]
Author: Micah Sparacio
Micah Sparacio is the father of 7 kids and the owner of Tenacity Adventure Fitness and its sister gym Station 6 Fitness.
Micah got into fitness and health later in his life, around the age of 28. He found that better fitness made everything else in life a little bit easier and more pleasant.
In his mid 30s fitness and martial arts became one of his biggest passions. He started Tenacity Adventure Fitness as a way to give back to the community and to teach his kids about the importance of fitness as a foundation for life.